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How do we live a happier life? When we sit down and write out what we are grateful for, it almost always requires a moment of pause to think about what is pursuant to family, friends, and your relationship with God (if you’re religious). The old saying goes, “You never truly appreciate what you have […]

Five Tips Improve Your Health I would like to take the time to discuss a topic we could all take more seriously : self care. When patients visit my physical therapy clinic in Sutton, I share these five tips for rapid improvement to their health. These five tips for health improvement will keep you at […]